Category: News

Can you survive on fat alone?

A woman of average build, who exercises moderately intensively every day, burns about 2,000 kilocalories a day, and a man around 2,500 kilocalories. This ...

Is omega-3 the same as collagen?

Omega-3 is pretty much pure fat and collagen is protein, so they do not share the same metabolic pathways. They don't compete for the same enzymes wh...

Who discovered Nigeria?

Pre-colonial era In the 16th century, Portuguese explorers were the first Europeans to begin important, direct trade with peoples of southern Nigeria, at ...